Nutrition balance score
Unbalanced
Glycemic Index
64
Moderate
Glycemic Load
18
Moderate
Nutrition per serving
Calories245.8 kcal (12%)
Total Fat0.1 g (0%)
Carbs28.4 g (11%)
Sugars25.2 g (28%)
Protein0.4 g (1%)
Sodium3.7 mg (0%)
Fiber0.8 g (3%)
% Daily Values based on a 2,000 calorie diet
Instructions
Step 1
Muddle mint leaves
Step 2
Shake mint leaves with rum and smiple syrup
Step 3
Strain and top with club soda
Notes
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