Nutrition balance score
Unbalanced
Glycemic Index
58
Moderate
Glycemic Load
13
Moderate
Nutrition per serving
Calories217.7 kcal (11%)
Total Fat0.1 g (0%)
Carbs22.6 g (9%)
Sugars17.6 g (20%)
Protein0.4 g (1%)
Sodium7.1 mg (0%)
Fiber0.8 g (3%)
% Daily Values based on a 2,000 calorie diet
Instructions
Step 1
Muddle mint leaves
Step 2
Shake mint leaves with rum and smiple syrup
Step 3
Strain and top with club soda
Notes
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