By Phillip
Baked Corn and Crab Cakes
12 steps
Prep:15minCook:30min
Deliciously baked lump crab cakes with sweet end of summer corn.
Updated at: Thu, 17 Aug 2023 13:14:37 GMT
Nutrition balance score
Good
Glycemic Index
61
Moderate
Glycemic Load
8
Low
Nutrition per serving
Calories141 kcal (7%)
Total Fat3.5 g (5%)
Carbs13.2 g (5%)
Sugars2.7 g (3%)
Protein13.5 g (27%)
Sodium519.2 mg (26%)
Fiber0.7 g (3%)
% Daily Values based on a 2,000 calorie diet
Ingredients
8 servings
Instructions
Step 1
INSTRUCTIONS
Step 2
In a large bowl, combine corn, crushed crackers, eggs, scallions, pepper, mayo, yogurt, parsley, lemon juice, salt and pepper.
Step 3
Mix well, then fold in crab meat, careful not to over mix so the crab remains in large chunks.
Step 4
Gently shape into 8 patties using a 1/2 cup measuring cup.
Step 5
Chill in the refrigerator at least 1 hour before baking.
Step 6
Preheat oven to 425F. Grease a baking sheet with cooking spray.
Step 7
Bake about 24 to 28 minutes turning halfway, or until golden brown.
Step 8
Air Fryer Method
Step 9
Air fry, in batches 370F until the edges are golden, about 10 to 12 minutes turning halfway.
Step 10
NOTES
Step 11
The trick to making sure the crab cakes hold together is to refrigerate them before baking, so don't skip that step.
Step 12
Serving: 1crab cake, Calories: 97kcal, Carbohydrates: 7.5g, Protein: 11g, Fat: 3g, Saturated Fat: 0.5g, Cholesterol: 73mg, Sodium: 385mg, Fiber: 1g, Sugar: 1.5gBlue Smart Points:3Green Smart Points:4Purple Smart Points:2Points +:4 KEYWORDS:air fryer crab cake recipe, Baked Corn and Crab Cakes, crab cake recipe, crab patties, how to make crab cakes, lump crab cakes
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