Spinach Egg Bites (Instant Pot)
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By Alison Bradley
Spinach Egg Bites (Instant Pot)
6 steps
Prep:5minCook:30min
The spinach will make these egg bites green. Every time I make them I think of Dr Seuss's "Green Eggs & Ham". One of these days I might add some diced ham after I pour the batter into the molds :-)
Updated at: Thu, 17 Aug 2023 09:51:25 GMT
Nutrition balance score
Unbalanced
Glycemic Index
26
Low
Glycemic Load
1
Low
Nutrition per serving
Calories134.3 kcal (7%)
Total Fat8.4 g (12%)
Carbs2.6 g (1%)
Sugars1.4 g (2%)
Protein11.8 g (24%)
Sodium370 mg (18%)
Fiber0.8 g (3%)
% Daily Values based on a 2,000 calorie diet
Ingredients
9 servings
Instructions
Step 1
Blend all ingredients in Blender
Step 2
Spray Egg Bite mold with cooking spray
Step 3
Fill Egg Bite molds 3/4 full
Step 4
Add 1.5 cups of water to bottom of Instant Pot - the place wire carrier with egg bite molds (2 molds stacked) into the Instant Pot
Pressure CookerSteam
Step 5
Set instant pot to steam setting for 10 minutes
Step 6
Release steam for 5-10 minutes
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