By Rui Romão
Mousse chocolate
5 steps
Prep:20minCook:1min
Mousse chocolate (2 ingredientes)
Updated at: Thu, 17 Aug 2023 02:57:04 GMT
Nutrition balance score
Unbalanced
Glycemic Index
23
Low
Glycemic Load
3
Low
Nutrition per serving
Calories177.4 kcal (9%)
Total Fat11.8 g (17%)
Carbs12 g (5%)
Sugars8.4 g (9%)
Protein5.5 g (11%)
Sodium78.2 mg (4%)
Fiber1.8 g (6%)
% Daily Values based on a 2,000 calorie diet
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Instructions
Step 1
Derreter 180 a 200gr de chocolate em banho maria
Step 2
Bater as claras em castelo (adicionar pitada de sal antes de iniciar)
Step 3
Verter o chocolate numa taça e envolver as claras em castelo
Step 4
Levar ao frigorífico e servir
Step 5
Nota: Utilizar 200gr de chocolate se se pretender maior consistência na mousse a servir
Notes
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Delicious
Easy
Go-to
Under 30 minutes
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