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By violetta

Coconut ice cream

4 steps
Prep:10min
Super simple coconut ice cream. That makes you feel like youre on a tropical island 🥥🌴
Updated at: Thu, 17 Aug 2023 04:49:53 GMT

Nutrition balance score

Unbalanced
Glycemic Index
60
Moderate
Glycemic Load
33
High

Nutrition per serving

Calories381 kcal (19%)
Total Fat15.1 g (22%)
Carbs55.3 g (21%)
Sugars54.2 g (60%)
Protein8.5 g (17%)
Sodium129.7 mg (6%)
Fiber0.5 g (2%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
Drain the juice from your fresh coconut Save the juice for later
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Step 2
Crack open the coconut. And Scoop out the flesh
Step 3
In a blender combine the coconut flesh, coconut milk and a little juice, a tsp or two (depending on how sweet you want the ice cream to be) and a tsp of vanilla extract. Blend until smooth!
BlenderBlenderMix
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Coconut milk canCoconut milk can
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Step 4
Once smooth place back into your coconut shells and freeze for at least one hour. And enjoy 🥥

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