By violetta
Coconut ice cream
4 steps
Prep:10min
Super simple coconut ice cream. That makes you feel like youre on a tropical island 🥥🌴
Updated at: Thu, 17 Aug 2023 04:49:53 GMT
Nutrition balance score
Unbalanced
Glycemic Index
60
Moderate
Glycemic Load
33
High
Nutrition per serving
Calories381 kcal (19%)
Total Fat15.1 g (22%)
Carbs55.3 g (21%)
Sugars54.2 g (60%)
Protein8.5 g (17%)
Sodium129.7 mg (6%)
Fiber0.5 g (2%)
% Daily Values based on a 2,000 calorie diet
Instructions
Step 1
Drain the juice from your fresh coconut Save the juice for later
coconut
Step 2
Crack open the coconut. And Scoop out the flesh
Step 3
In a blender combine the coconut flesh, coconut milk and a little juice, a tsp or two (depending on how sweet you want the ice cream to be) and a tsp of vanilla extract. Blend until smooth!
BlenderMix
coconut
Coconut milk can
condensed milk
Step 4
Once smooth place back into your coconut shells and freeze for at least one hour. And enjoy 🥥
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