Citrus Cod
100%
1
Nutrition balance score
Great
Glycemic Index
41
Low
Glycemic Load
3
Low
Nutrition per serving
Calories240.1 kcal (12%)
Total Fat5.6 g (8%)
Carbs6.1 g (2%)
Sugars4 g (4%)
Protein40.5 g (81%)
Sodium124.7 mg (6%)
Fiber0.1 g (0%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
Step 1
Sprinkle fish with salt & pepper. Mix remaining ingredients in shallow baking dish. Place fish in dish, turn to coat. Marinate in fridge for up to 30 min, if time allows. Preheat oven to 375. Transfer dish to oven & bake for about 15 to 20 mins until fish flakes easily with fork.
