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Jenny Martz
By Jenny Martz

COG refresher

3 steps
Prep:5min
Updated at: Thu, 17 Aug 2023 12:19:01 GMT

Nutrition balance score

Unbalanced
Glycemic Index
17
Low
Glycemic Load
4
Low

Nutrition per serving

Calories86.5 kcal (4%)
Total Fat0 g (0%)
Carbs22.5 g (9%)
Sugars21.7 g (24%)
Protein0.3 g (1%)
Sodium9 mg (0%)
Fiber0.5 g (2%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
Juice grapefruit into pitcher and add pulp
Step 2
Add can of flavored water and kombucha
Step 3
Pour over ice and enjoy. garnish with grapefruit if desired

Notes

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