By Ms Shi & Mr He
Fruit Roll Ups
Instructions
Prep:10minCook:4h 20min
In this recipe, I'll show you how to make delicious strawberry and pineapple fruit roll-ups using either frozen or fresh fruits. One of the unique features of this recipe is that we'll thicken the puree in a frying pan, which helps to evaporate excess moisture and shorten the baking time in half, making the process more energy-efficient and eco-friendly.
Updated at: Thu, 17 Aug 2023 11:31:05 GMT
Nutrition balance score
Good
Glycemic Index
52
Low
Glycemic Load
50
High
Nutrition per serving
Calories371.9 kcal (19%)
Total Fat1.2 g (2%)
Carbs95.7 g (37%)
Sugars74.5 g (83%)
Protein4 g (8%)
Sodium7 mg (0%)
Fiber10.9 g (39%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
Instructions
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