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By Serena Di Sabatino Di Diodoro
Vegan Cobb Salad with Blue Cheese Dressing
6 steps
Prep:15minCook:30min
Flavour bursting mushroom bacon, tender baked tofu, creamy avocado, juicy cherry tomatoes, sweet pops of corn on a bed of crispy romaine topped with a vegan blue cheese dressing. ← Now THAT is magic.
Updated at: Sat, 06 Apr 2024 08:54:32 GMT
Nutrition balance score
Great
Glycemic Index
38
Low
Glycemic Load
9
Low
Nutrition per serving
Calories336.9 kcal (17%)
Total Fat20.4 g (29%)
Carbs24.2 g (9%)
Sugars8.6 g (10%)
Protein17.7 g (35%)
Sodium802.2 mg (40%)
Fiber9 g (32%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Tender baked tofu
2 tablespoonsnutritional yeast
1 tablespoonolive oil
1 tablespoonsoy sauce
½ teaspoongarlic powder
1 x 350gextra-firm tofu
block, torn into pieces
Smoky mushroom bacon
2 tablespoonsolive oil
2 tablespoonssoy sauce
1 tablespoonmaple syrup
or agave
½ teaspoonliquid smoke
8 ozbutton mushrooms
sliced
Vegan cobb salad
Instructions
Tender baked tofu
Step 1
Preheat your oven to 375F (190C). Line 2 large baking sheets with parchment paper.
Step 2
In a medium bowl, mix together the nutritional yeast, olive oil, soy sauce and garlic powder. Break the block of tofu into small chunks and add them to the bowl. Toss well to evenly coat.
Step 3
Spread the tofu evenly across one of the baking sheets and bake about 30 minutes, stirring every now and then until lightly golden.
Smoky mushroom bacon
Step 4
In a medium bowl, mix together the olive oil, soy sauce, maple syrup, and liquid smoke. Add the sliced mushrooms to the bowl and gently toss to evenly combine.
Step 5
Spread the mushrooms slices in a single layer over the remaining baking sheet, and pour over any leftover marinade. Add to the oven along with the tofu and bake for about 20 minutes until dark golden and reduced in size.
Vegan Cobb salad
Step 6
On a large platter, evenly spread the romaine lettuce. Top with the smoky mushroom bacon, tender baked tofu, cherry tomatoes, corn kernels, and avocado. I like to display each ingredient separately in a row for a rainbow effect but feel free to display your veggies however you like. Add the vegan blue cheese dressing to taste and garnish with chives.
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Notes
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