Nutrition balance score
Great
Glycemic Index
49
Low
Glycemic Load
11
Moderate
Nutrition per serving
Calories119.6 kcal (6%)
Total Fat4.6 g (7%)
Carbs21.9 g (8%)
Sugars15.1 g (17%)
Protein2.5 g (5%)
Sodium2.5 mg (0%)
Fiber5.3 g (19%)
% Daily Values based on a 2,000 calorie diet
Instructions
Step 1
To a cup of water add a tablespoon of chia seeds, a squeezed lime, a teaspoon of raw sugar and mix then place in fridge overnight
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