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By Liz Miu

Mango Sago

Name: Mango Sago
Prep time: 10 min
Cook time: 15 min
Total time: 25 min
Cuisine: American
Ingredients: 3/4 cup sago; 3 ripe juicy sweet mangoes; 1 cup coconut milk; 1/4 cup sweetened condensed milk, dairy-free; Pinch of salt; Lime zest, optional; toasted coconut, optional

4 steps

Prep:10minCook:15min

Mango Sago is the perfect summer dessert! It’s refreshing, cold and not too sweet. Too easy to make with only 5 ingredients. If you’re feeling extra, chill your serving bowls/cups for an extra chill dessert.

Updated at: Thu, 17 Aug 2023 10:37:42 GMT

Nutrition balance score

Unbalanced

Glycemic Index

Moderate

Glycemic Load

High

Nutrition per serving

Calories322.4 kcal (16%)

Total Fat13.3 g (19%)

Carbs51.2 g (20%)

Sugars28.9 g (32%)

Protein3.5 g (7%)

Sodium75.2 mg (4%)

Fiber3.4 g (12%)

% Daily Values based on a 2,000 calorie diet

Ingredients

5 servings

¾ cupsago

3mangoes

ripe, juicy, sweet

1 cupcoconut milk

¼ cupsweetened condensed milk

Instructions

Step 1

Peel and chop your mango up into cubes.

Step 2

Boil your sago for 10-12 minutes then allow to sit for 5 minutes with a lid on. Rinse under cold water until cool and soak in cold water until ready to use.

Step 3

In a blender combine coconut milk, condensed milk, salt and half the mango. Blend til smooth.

Step 4

In a big bowl combine the blended mango and cram mixture with the cooked, strained sago. Chill for a few hours before serving. Top with extra coconut cream and chopped mango and enjoy!

Notes

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