Mango
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Mango nutrition and vitamin info per 100g
Energy | 59.75 | kcal |
Total Fat | 0.3799999952316284 | g |
Carbohydrate Total | 14.979999542236328 | g |
Sugars | 13.65999984741211 | g |
Protein | 0.8199999928474426 | g |
Sodium | 1 | mg |
Fiber | 1.600000023841858 | g |
1600 recipes to cook with Mango
Next PageMango substitutes
Mango equivalents and varieties
Mango cooking tips
Samsung Food
Harder, unripe mangoes can sit out on the counter at room temperature until ripened. It is not recommended to refrigerate them before they ripen.
Samsung Food
Be careful! Mangoes can cause an allergic reaction in some people. Most allergic reactions to mango are skin rashes, which usually develop in response to touching the peel.