HEALTHY. EDIBLE. BROWNIE. BATTER.

Name: HEALTHY. EDIBLE. BROWNIE. BATTER.
Prep time: 5 min
Total time: 5 min
Cuisine: American
Ingredients: 1 avocado; ¼ cup creamy peanut butter; ½ cup maple syrup; 2 tsp vanilla extract; ⅓ cup almond flour; ⅓ cup unsweetened cocoa powder; chocolate chips

1 step

Prep:5min

Vegan and gluten free, with a secret ingredient!

Updated at: Wed, 16 Aug 2023 23:55:50 GMT

Nutrition balance score

Good

Glycemic Index

Low

Glycemic Load

Moderate

Nutrition per serving

Calories333.1 kcal (17%)

Total Fat19.1 g (27%)

Carbs39.6 g (15%)

Sugars27.5 g (31%)

Protein7.8 g (16%)

Sodium65.6 mg (3%)

Fiber5.8 g (21%)

% Daily Values based on a 2,000 calorie diet

Ingredients

4 servings

1avocado

¼ cupcreamy peanut butter

½ cupmaple syrup

2 tspvanilla extract

⅓ cupalmond flour

⅓ cupunsweetened cocoa powder

chocolate chips

Instructions

Step 1

Combine the avocado, peanut butter, maple syrup, and vanilla extract in a high-speed blender and blend until completely smooth. You may need to scrape down the sides of the blender to get it there. Once smooth, add the almond flour & cocoa powder and blend again - again, you may need to scrape down the sides and incorporate with a spatula. Once fully incorporated, remove from blender, transfer to a bowl, and fold in chocolate chips. Enjoy with a spoon, is there any other way?!

View on Dada Eats

↑Support creators by visiting their site 😊