Chia Pudding
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Nutrition balance score
Great
Glycemic Index
18
Low
Glycemic Load
8
Low
Nutrition per serving
Calories343 kcal (17%)
Total Fat18.5 g (26%)
Carbs43 g (17%)
Sugars12.3 g (14%)
Protein15.5 g (31%)
Sodium334.3 mg (17%)
Fiber12.5 g (45%)
% Daily Values based on a 2,000 calorie diet
Ingredients
1 servings
Instructions
Step 1
Combine all ingredients in 4 oz Mason jar and shake to combine and refrigerate for at least 2 hours
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