Chia Pudding
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Nutrition balance score
Great
Glycemic Index
10
Low
Glycemic Load
4
Low
Nutrition per serving
Calories322.5 kcal (16%)
Total Fat18.8 g (27%)
Carbs42.8 g (16%)
Sugars12.5 g (14%)
Protein15.3 g (31%)
Sodium336.3 mg (17%)
Fiber13.5 g (48%)
% Daily Values based on a 2,000 calorie diet
Ingredients
1 servings
Instructions
Step 1
Combine all ingredients in 4 oz Mason jar and shake to combine and refrigerate for at least 2 hours
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