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fodmapeveryday.com
By fodmapeveryday.com

Low FODMAP Pumpkin Chiffon Pie

Instructions
Prep:15minCook:10min
Our Low FODMAP Pumpkin Chiffon Pie is just like the classic - only a bit lighter. Gently spiced, smooth and creamy.Low FODMAP Serving Size Info: Makes 1, 9-inch (23 cm) pie; 12 slices; serving size 1 slice
Updated at: Fri, 22 Nov 2024 06:33:28 GMT

Nutrition balance score

Unbalanced
Glycemic Index
53
Low
Glycemic Load
16
Moderate

Nutrition per serving

Calories320.1 kcal (16%)
Total Fat19.9 g (28%)
Carbs30 g (12%)
Sugars14.6 g (16%)
Protein4.8 g (10%)
Sodium106.9 mg (5%)
Fiber1.6 g (6%)
% Daily Values based on a 2,000 calorie diet

Instructions

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