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Stuffed Mushrooms
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By Pina's Kitchen

Stuffed Mushrooms

Updated at: Wed, 16 Aug 2023 23:52:52 GMT

Nutrition balance score

Good
Glycemic Index
67
Moderate
Glycemic Load
10
Low

Nutrition per serving

Calories97.4 kcal (5%)
Total Fat3.1 g (4%)
Carbs13.9 g (5%)
Sugars1.6 g (2%)
Protein3.7 g (7%)
Sodium149.5 mg (7%)
Fiber1.1 g (4%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
Use a food brush to clean mushrooms. Then use a damp paper towel to continue cleaning mushrooms
Step 2
Cut off stems, do not discard stems. Will use for stuffing
Step 3
Finely chop mushroom stems and sauté in a pan with olive oil for a few minutes until cooked.
Step 4
Preheat oven 400 degrees. In a bowl, add cooked stems with whatever oil is in the pan, add parsley, crushed garlic, breadcrumbs and graduated cheese (pecorino or parmigiano) Mix together.
Step 5
Chop peeled tomato (optional) mix very well into breadcrumb mixture.
Step 6
taste and add salt if needed
Step 7
Add a couple of tablespoons olive oil to breadcrumb mixture, to make wet. Add more as needed.
Step 8
Mix the mixture
Step 9
Line a cooking sheet with parchment paper and fill mushrooms with stuffing. Drizzle olive oil abundantly on top of each individual mushroom.
Step 10
Bake mushrooms at 400 degrees for 20-25 minutes until tender.

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