Salt free seasoning
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Nutrition balance score
Great
Glycemic Index
26
Low
Nutrition per serving
Calories380.5 kcal (19%)
Total Fat4.1 g (6%)
Carbs45.6 g (18%)
Sugars10.6 g (12%)
Protein41 g (82%)
Sodium156.1 mg (8%)
Fiber19.8 g (71%)
% Daily Values based on a 2,000 calorie diet
Ingredients
0 servings
Instructions
Step 1
On hot pan all seeds for 1-2 minutes
Step 2
Bland all together 1 minute
Step 3
Store on glass container
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