Nutrition balance score
Unbalanced
Glycemic Index
53
Low
Glycemic Load
22
High
Nutrition per serving
Calories233.8 kcal (12%)
Total Fat6.2 g (9%)
Carbs42.8 g (16%)
Sugars28.4 g (32%)
Protein4.6 g (9%)
Sodium78.8 mg (4%)
Fiber3.5 g (13%)
% Daily Values based on a 2,000 calorie diet
Ingredients
1 servings
Instructions
Step 1
1. Place all the ingredients in a blender and blend until combined.
Notes
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