Chocanana Wakey Shakey

Name: Chocanana Wakey Shakey
Prep time: 5 min
Total time: 5 min
Cuisine: American
Ingredients: 1 banana frozen and cut up; 2 tsp hot chocolate powder; 2 scoops ice cream OR yoghurt; enough milk to make a nice texture; ice cubes

1 step

Prep:5min

It is great to motivate you to get you up in the mornings!

Updated at: Thu, 17 Aug 2023 07:37:07 GMT

Nutrition balance score

Unbalanced

Glycemic Index

Moderate

Glycemic Load

High

Nutrition per serving

Calories230.1 kcal (12%)

Total Fat6.2 g (9%)

Carbs41.8 g (16%)

Sugars27.9 g (31%)

Protein4.6 g (9%)

Sodium78.8 mg (4%)

Fiber3.4 g (12%)

% Daily Values based on a 2,000 calorie diet

Ingredients

1 servings

1banana frozen

and cut up

2 tsphot chocolate powder

2 scoopsice cream

OR yoghurt

milk

to make a nice texture

ice cubes

Instructions

Step 1

1. Place all the ingredients in a blender and blend until combined.

Notes

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Delicious

Easy

Go-to

Kid-friendly

#GSTD8· 2 years ago