By Bruce
Bright Berry Salad
Notes
If this won't be served right away, squeeze fresh lemon juice over top and store in the fridge with an air-tight lid.
Swap grapefruit with an orange.
Swap maple syrup with honey (turns this vegan dish into a vegetarian one).
To make this nut-free, swap almonds with hemp hearts or sunflower seeds.
Updated at: Wed, 16 Aug 2023 23:56:48 GMT
Nutrition balance score
Great
Glycemic Index
38
Low
Glycemic Load
12
Moderate
Nutrition per serving
Calories126 kcal (6%)
Total Fat0.8 g (1%)
Carbs30.8 g (12%)
Sugars21.6 g (24%)
Protein2.2 g (4%)
Sodium3.8 mg (0%)
Fiber6.6 g (24%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
Instructions
Step 1
In a serving bowl, combine the berries and grapefruit.
Step 2
Drizzle the orange juice and maple syrup over the salad.
Step 3
Sprinkle fresh mint on top
Notes
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