Tyler’s Black Bean Dip

Name: Tyler’s Black Bean Dip
Cuisine: American
Ingredients: One can black beans rinsed and drained; One canned corn rinsed and drained; 16 ounce mild picante sauce; Three chopped green onions; Cilantro as desired; Frito scoops

1 step

Updated at: Thu, 17 Aug 2023 13:21:06 GMT

Nutrition balance score

Good

Glycemic Index

Low

Nutrition per recipe

Calories782.3 kcal (39%)

Total Fat12.6 g (18%)

Carbs134.6 g (52%)

Sugars31 g (34%)

Protein28.2 g (56%)

Sodium5093.5 mg (255%)

Fiber40.2 g (143%)

% Daily Values based on a 2,000 calorie diet

Ingredients

0 servings

16 ouncepicante sauce

Instructions

Step 1

Mix and enjoy

Notes

1 liked

0 disliked

There are no notes yet. Be the first to share your experience!