Samsung Food
Log in
Use App
Log in
Sophie Van Beek
By Sophie Van Beek

Black Bean brownies

7 steps
Prep:10minCook:30min
Updated at: Wed, 16 Aug 2023 20:34:17 GMT

Nutrition balance score

Good
Glycemic Index
47
Low
Glycemic Load
19
Moderate

Nutrition per serving

Calories208.2 kcal (10%)
Total Fat6.2 g (9%)
Carbs40 g (15%)
Sugars23.4 g (26%)
Protein6 g (12%)
Sodium417.2 mg (21%)
Fiber8.3 g (30%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
Preheat the oven to 180 Degrees Celcius
Step 2
Prep flax eggs by mixing the flax seeds with 12 tbs of water
Step 3
Blend everything except for the chocolate chips. Add more water or applesauce when needed
Step 4
Add the chocolate chips and mix
Step 5
Line muffin tray with muffin liners or vegan butter and spoon in the brownie batter
Step 6
Bake for about 25-30 minutes
Step 7
Let cool down 30 minutes before serving

Notes

1 liked
0 disliked
Easy
Kid-friendly
Moist
Special occasion
Sweet