Nutrition balance score
Unbalanced
Glycemic Index
28
Low
Nutrition per serving
Calories2904.4 kcal (145%)
Total Fat250.5 g (358%)
Carbs168.9 g (65%)
Sugars91.5 g (102%)
Protein49.3 g (99%)
Sodium408.5 mg (20%)
Fiber29.9 g (107%)
% Daily Values based on a 2,000 calorie diet
Ingredients
0 servings
1 cupraw hazelnuts
355mlwater
warm
355mlhazelnut milk
split in two portions
1 cupchocolate
keto-friendly
2 tsppowdered gelatin
30mlwater
cold
30gerythritol
½ cupheavy whipping cream
cold, unsweetened
½ cuphazelnut grounds
leftover from making the hazelnut milk, or use finely chopped roasted hazelnuts
28gsalted butter
Instructions
View on tphketodesserts.com
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