By Emily Hooie
Buffalo Wings - instant pot
9 steps
Prep:5minCook:12min
Updated at: Thu, 17 Aug 2023 00:07:59 GMT
Nutrition balance score
Unbalanced
Glycemic Index
36
Low
Glycemic Load
1
Low
Nutrition per serving
Calories316.2 kcal (16%)
Total Fat20.4 g (29%)
Carbs3.8 g (1%)
Sugars0.4 g (0%)
Protein28 g (56%)
Sodium1260.7 mg (63%)
Fiber1.2 g (4%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
Step 1
Season the chicken wings with salt pepper and garlic powder
Step 2
pour the buffalo sauce and broth into the instant pot
Step 3
Stir in the chicken wings and lock the lid.
Step 4
Select the manual mode and set the cooking time for 12 minutes at high pressure.
Step 5
Once cooking is complete do a quick pressure release and carefully open the lid
Step 6
Gently stir to coat wings with the sauce.
Step 7
If you prefer crispier wings you can broil them for 3 to 5 minutes until the skin is crispy.
Step 8
Remove the chicken wings from the pot to a plate
Step 9
brush them with leftover sauce and serve hot with blue cheese bacon and green onions
Notes
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Makes leftovers
One-dish