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By Ruthy Lachman Paul
Keto Coconut balls
I love coconut so I created this recipe today and will see how it goes. my inspiration is a coconut rose candy that I grow up in Israel.
Updated at: Thu, 17 Aug 2023 06:35:48 GMT
Nutrition balance score
Unbalanced
Glycemic Index
20
Low
Glycemic Load
1
Low
Nutrition per serving
Calories89.4 kcal (4%)
Total Fat7.7 g (11%)
Carbs3.9 g (1%)
Sugars0.1 g (0%)
Protein1.6 g (3%)
Sodium18.3 mg (1%)
Fiber0.3 g (1%)
% Daily Values based on a 2,000 calorie diet
Ingredients
15 servings
Instructions
Step 1

In a heavy bottom pan, add the coconut butter and unsweetened desiccated coconut. Mix well for 2-3 minutes.
Step 2
add the evaporated milk and sweetener stirring and cook on low flame for 5-6 minutes or until the mixture starts coming together.
Step 3
turn off the flame add the cardamom and rose water and mix.
Step 4
Transfer the ladoo mixture in a bowl or a plate and let it cool.
Step 5

take some mixture in 2Tbsp and make round balls. You will get around 15 medium.
Step 6
roll the balls in the desiccated coconut for garnish.
Step 7
enjoy!
Notes
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Delicious
Easy
Go-to
Kid-friendly
Moist