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By Joe Yum
Grain-Free Organic Coconut Flour Banana Bread
Awesome! So moist and it’s my go to when visiting friends!
Updated at: Thu, 17 Aug 2023 09:05:13 GMT
Nutrition balance score
Unbalanced
Glycemic Index
55
Moderate
Glycemic Load
23
High
Nutrition per serving
Calories401.3 kcal (20%)
Total Fat23.4 g (33%)
Carbs38.6 g (15%)
Sugars21.1 g (23%)
Protein11.5 g (23%)
Sodium611.6 mg (31%)
Fiber9.3 g (33%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
3bananas
ripe, organic, mashed
⅓ cupbutter
grass-fed, or extra virgin coconut oil, melted
6eggs
preferably pastured
2 tablespoonsraw honey
1 teaspoonvanilla extract
alcohol-free
½ cupcoconut flour
organic
1 teaspoonbaking powder
aluminum-free
1 teaspoonbaking soda
pure
½ teaspoonsea salt
1 tablespooncinnamon
⅓ cupnuts
sprouted, chopped, optional
Instructions
View on yummly.com
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