Keto chocolate mug cake
100%
0
By Lisa Matve
Keto chocolate mug cake
1 step
Prep:2minCook:2min
Great keto no sugar, no flour chocolate mug cake.
3 tbsp almond meal, 1 tbsp granulated sweetener, 1tbsp unsweetened cocoa powder, 2 tsp butter, 1 egg white
Updated at: Thu, 17 Aug 2023 00:18:22 GMT
Nutrition balance score
Good
Glycemic Index
31
Low
Glycemic Load
8
Low
Nutrition per serving
Calories756 kcal (38%)
Total Fat71.3 g (102%)
Carbs26.5 g (10%)
Sugars5.5 g (6%)
Protein22.1 g (44%)
Sodium56.8 mg (3%)
Fiber11.2 g (40%)
% Daily Values based on a 2,000 calorie diet
Ingredients
1 servings
Instructions
Step 1
Put everything in mug. Mix well with a fork, cook in microwave for 120 seconds or until just bouncy when pressed
Notes
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