Nutrition balance score
Good
Glycemic Index
31
Low
Glycemic Load
1
Low
Nutrition per serving
Calories40.5 kcal (2%)
Total Fat3.7 g (5%)
Carbs1.6 g (1%)
Sugars0.5 g (1%)
Protein0.9 g (2%)
Sodium196.9 mg (10%)
Fiber0.4 g (1%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
Step 1
Preheat the oven to 190°C/375°F/Gas 5. Carefully wipe the mushrooms clean with a damp cloth or kitchen paper. Cut off the stems. (Save them for soup if they are not too woody). Oil a baking dish large enough to hold the mushrooms in one layer.


Step 2
Place the mushroom caps in the dish, smooth side down. Mix together the chopped garlic and parsley and sprinkle the mixture over the mushroom caps.



Step 3
Season the mushrooms with salt and pepper, then sprinkle with oil. Bake for 20-25 minutes until cooked through.



Notes
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