ChocoBanana Shake
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Nutrition balance score
Good
Glycemic Index
39
Low
Glycemic Load
13
Moderate
Nutrition per serving
Calories231.1 kcal (12%)
Total Fat11.3 g (16%)
Carbs34.6 g (13%)
Sugars20.4 g (23%)
Protein4.8 g (10%)
Sodium156.9 mg (8%)
Fiber4.5 g (16%)
% Daily Values based on a 2,000 calorie diet
Instructions
Step 1
Blend your bananas, milk of choice and coco powder add a few ice cubes and your done!
Step 2
Serve in a nice chilled glass and top it with whip cream!
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