Nutrition balance score
Unbalanced
Glycemic Index
64
Moderate
Glycemic Load
14
Moderate
Nutrition per serving
Calories100.4 kcal (5%)
Total Fat1 g (1%)
Carbs22.1 g (9%)
Sugars20.7 g (23%)
Protein1.4 g (3%)
Sodium20.6 mg (1%)
Fiber0.1 g (1%)
% Daily Values based on a 2,000 calorie diet
Ingredients
10 servings
Instructions
Step 1
Heat oven to 250 degrees Celsius
Step 2
Beat egg whites until light and fluffy
Step 3
Once light and fluffy, add one tablespoon of caster at a time until all sugar is added. Beat until all sugar is dissolved and the mixture is stiff (if you turn the bowl over, the mixture should not fall out)
Step 4
Beat in vinegar, vanilla and corn flour until just combined
Step 5
Wet an ovenproof dish and place baking paper over water
Step 6
Heap mixture onto dish – the mixture will spread as it cooks
Step 7
Place Pavlova in oven and immediately turn the oven down to 125 degrees
Step 8
Bake undisturbed for 90 minutes (if you have spread the Pavlova out, you may need to reduce cooking time)
Step 9
Turn off oven and open door slightly and leave Pavlova in the oven to cool (never remove the Pavlova immediately)
Step 10
Top with cream and fruit - or whatever you like!
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