Nutrition balance score
Good
Glycemic Index
74
High
Glycemic Load
17
Moderate
Nutrition per serving
Calories110.5 kcal (6%)
Total Fat2.2 g (3%)
Carbs22.4 g (9%)
Sugars12 g (13%)
Protein0.7 g (1%)
Sodium88.6 mg (4%)
Fiber1.7 g (6%)
% Daily Values based on a 2,000 calorie diet
Ingredients
1 servings
Instructions
Step 1
Combine ingredients in a blender.
Step 2
Blend until thoroughly mixed.
Step 3
Place in freezer for ten minutes, then serve.
Step 4
SUGGESTIONS: Serve over ice or blend with crushed ice.
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