By Victor G
Mangonada Congelada
7 steps
Prep:5minCook:8h
Traditional Mexican frozen treat! Light and refreshing mango and chamoy concoction. Slightly spicy! Very delicious
Updated at: Thu, 17 Aug 2023 11:36:07 GMT
Nutrition balance score
Unbalanced
Glycemic Index
63
Moderate
Glycemic Load
68
High
Nutrition per serving
Calories449.1 kcal (22%)
Total Fat0.9 g (1%)
Carbs107.5 g (41%)
Sugars102.4 g (114%)
Protein1.9 g (4%)
Sodium2635 mg (132%)
Fiber3.7 g (13%)
% Daily Values based on a 2,000 calorie diet
Instructions
Step 1
Add Chamoy to cup
Step 2
Cut mango then add to blender along with water and sugar
Step 3
Blend well
Step 4
Add contents from blender to cup with chamoy
Step 5
Add lid with palillo (wooden skewer) to cup
Step 6
Place in freezer for 8hours
Step 7
Pull from freezer and enjoy!
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