Nutrition balance score
Unbalanced
Glycemic Index
51
Low
Nutrition per serving
Calories1450.9 kcal (73%)
Total Fat1.7 g (2%)
Carbs162.4 g (62%)
Sugars121.4 g (135%)
Protein5.6 g (11%)
Sodium35.9 mg (2%)
Fiber2.3 g (8%)
% Daily Values based on a 2,000 calorie diet
Ingredients
0 servings
Instructions
Step 1
In a large pitcher, mix the pineapple, orange and lime juices. Add the rum and set aside.
For each individual serving glass, pour in one Tablespoon of grenadine syrup. Fill the glass with ice.
Prepare your garnishes beforehand by skewering citrus slices and cherries on toothpicks or cocktail sticks.
When ready to enjoy, pour the rum punch into each glass to allow for a sunset effect.
Garnish and serve.
Notes
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