By Âłexis Gãłindo
Grilled Pineapple with Coconut Rum Sauce
6 steps
Prep:15minCook:10min
Grilled Pineapple with Coconut Rum Sauce. Sweet, juicy, caramelized grilled pineapple drizzled with a creamy coconut rum sauce. Tropical paradise!
Updated at: Thu, 17 Aug 2023 03:30:02 GMT
Nutrition balance score
Unbalanced
Glycemic Index
59
Moderate
Glycemic Load
20
High
Nutrition per serving
Calories229.5 kcal (11%)
Total Fat10.8 g (15%)
Carbs33.4 g (13%)
Sugars24.9 g (28%)
Protein1.8 g (4%)
Sodium9 mg (0%)
Fiber3.5 g (13%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
Step 1
Slice the pineapple and place on skewers. (Tip!! Soak the skewers for 30 mins prior to using to prevent them from burning)
Step 2
Prepare the coconut rum sauce by pouring the coconut milk, cream of coconut and coconut rum into a small saucepan. Stir to combine. Stir in the cornstarch. Heat over low/medium heat while stirring until sauce is thickened.
Step 3
Remove from heat and stir in the butter until smooth.
Step 4
Let the sauce cool.
Step 5
Preheat grill to 350-450℉. Rub cooking oil on grates of the grill to prevent sticking.
Step 6
Grill the pineapple for about 4-6 minutes on each side, until slightly blackened. Serve with cooled coconut rum sauce.
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