Nutrition balance score
Unbalanced
Glycemic Index
60
Moderate
Glycemic Load
139
High
Nutrition per serving
Calories1250.3 kcal (63%)
Total Fat44.3 g (63%)
Carbs232.9 g (90%)
Sugars191.8 g (213%)
Protein21 g (42%)
Sodium151 mg (8%)
Fiber19 g (68%)
% Daily Values based on a 2,000 calorie diet
Ingredients
1 servings
Instructions
Step 1
Add all to a mason jar until ready to use then just add warm or hot milk or water
Notes
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