By Jess Davidson
Sweet Muffins
Flavourings:
Blueberries
Choc chips and 2 tbsp coca
Dried apricot and coconut
Raspberries and white choc chip
Chopped apple and cinnamon
Chopped dates
Updated at: Wed, 16 Aug 2023 23:48:48 GMT
Nutrition balance score
Unbalanced
Glycemic Index
71
High
Glycemic Load
14
Moderate
Nutrition per serving
Calories145.4 kcal (7%)
Total Fat6 g (9%)
Carbs19.6 g (8%)
Sugars4.2 g (5%)
Protein3.2 g (6%)
Sodium301.9 mg (15%)
Fiber0.6 g (2%)
% Daily Values based on a 2,000 calorie diet
Ingredients
12 servings
Instructions
Step 1
Mix in dry ingredients together
Step 2
Carefully mix in approximately 1 cup of your favourite muffin filling
Step 3
Make a well and gently add milk, egg, and oil mix. Gently combine.
Step 4
Spoon into greased muffin tray
Step 5
Sprinkle each muffin lightly with white sugar
Step 6
Bake at 200C for 20 minutes













