Blondie Protein Bar
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By Richie Sills
Blondie Protein Bar
1 step
Prep:15minCook:30min
Make sure the butter is melted first.
You can also top with nuts or drizzle with caramel and chocolate sauce.
Updated at: Wed, 16 Aug 2023 20:34:18 GMT
Nutrition balance score
Unbalanced
Glycemic Index
39
Low
Glycemic Load
13
Moderate
Nutrition per serving
Calories234.7 kcal (12%)
Total Fat14.7 g (21%)
Carbs32.5 g (13%)
Sugars12.8 g (14%)
Protein6.3 g (13%)
Sodium125.1 mg (6%)
Fiber0.6 g (2%)
% Daily Values based on a 2,000 calorie diet
Ingredients
16 servings
Instructions
Step 1
Preheat oven to 350 and grease a 8x13 baking dish with butter or crisco. In a large bowl, mix melted butter, brown sugar, and Splenda. Add in the eggs and vanilla until smooth. Add the flour, almond flour, baking powder, salt, and protein powder. Stir until well incorporated. Add almond milk as needed until batter is smooth and not thick. Pour the batter into the prepared baking dish and smooth out. Place in the oven to bake for 30 minutes until edges are golden and a toothpick comes out mostly clean. Allow the blondies to cool completely, then cut into squares.
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