Nutrition balance score
Unbalanced
Glycemic Index
46
Low
Glycemic Load
11
Moderate
Nutrition per serving
Calories239 kcal (12%)
Total Fat14.6 g (21%)
Carbs24.7 g (10%)
Sugars22.7 g (25%)
Protein3.3 g (7%)
Sodium57.1 mg (3%)
Fiber0.9 g (3%)
% Daily Values based on a 2,000 calorie diet
Instructions
Step 1
https://www.ovalshelf.com/post/mango-ice-cream
Step 2
https://youtu.be/79XmjqiegcM
View on ovalshelf.com
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Notes
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