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Amazing Benefits of Eating WHOLE Lemons - Peel, White Part and Seeds

Using the whole lemon in your lemon water has way more benefits than just using the juice! Check out how to do it. DATA: https://www.ncbi.nlm.nih.gov/pmc/art...
Updated at: Thu, 17 Aug 2023 05:14:28 GMT

Nutrition balance score

Great
Glycemic Index
20
Low
Glycemic Load
1
Low

Nutrition per serving

Calories10.1 kcal (1%)
Total Fat0.1 g (0%)
Carbs3.2 g (1%)
Sugars0.9 g (1%)
Protein0.4 g (1%)
Sodium1.2 mg (0%)
Fiber1 g (3%)
% Daily Values based on a 2,000 calorie diet

Instructions

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