Nutrition balance score
Unbalanced
Glycemic Index
57
Moderate
Glycemic Load
37
High
Nutrition per serving
Calories249.9 kcal (12%)
Total Fat1.6 g (2%)
Carbs63.9 g (25%)
Sugars53.2 g (59%)
Protein2.1 g (4%)
Sodium3.7 mg (0%)
Fiber5 g (18%)
% Daily Values based on a 2,000 calorie diet
Instructions
Step 1
Exprime los limones con cuidado de no exprimir demás y sacarles el zumo a las cáscaras, mientras remojar la chía.
Step 2
Colar el jugo y al agregar el azúcar disolver bien
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