Nutrition balance score
Unbalanced
Glycemic Index
67
Moderate
Glycemic Load
17
Moderate
Nutrition per serving
Calories115.7 kcal (6%)
Total Fat0 g (0%)
Carbs25.7 g (10%)
Sugars25.2 g (28%)
Protein3.2 g (6%)
Sodium48.8 mg (2%)
Fiber0 g (0%)
% Daily Values based on a 2,000 calorie diet
Instructions
Step 1
Add room, temperature, egg whites, cream of Tartar, and vanilla to beater.
Step 2
Start better at low speed until eggs are foamy, and then gradually increase to high
Step 3
Once soft peaks are formed, add sugar, 1 tablespoon at a time until stiff peaks.
Notes
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