Chocolate Self Sauce Pudding Mug Cake

Name: Chocolate Self Sauce Pudding Mug Cake
Prep time: 5 min
Cook time: 2 min
Total time: 7 min
Cuisine: European
Ingredients: 3 Tablespoons (26g) Plain White Flour; 3 tablespoons of sugar or 43g; 10g or 1 ½ tablespoons of cocoa powder; 2.5g or ½ teaspoon of baking powder; 43g or 3 tablespoons of milk; 30g or 2 ½ tablespoons of oil; ¼ of a teaspoon of vanilla essence; 22g or 1 ½ tablespoons of brown sugar; 1 teaspoon of cocoa powder; 35g or 3 tablespoons of hot water

4 steps

Prep:5minCook:2min

Updated at: Thu, 17 Aug 2023 03:50:36 GMT

Nutrition balance score

Unbalanced

Glycemic Index

Moderate

Glycemic Load

High

Nutrition per serving

Calories331.8 kcal (17%)

Total Fat16.6 g (24%)

Carbs47 g (18%)

Sugars33.3 g (37%)

Protein3.1 g (6%)

Sodium145.3 mg (7%)

Fiber2.1 g (8%)

% Daily Values based on a 2,000 calorie diet

Ingredients

2 servings

For Cake

26gPlain White Flour

43gsugar

10gcocoa powder

2.5gbaking powder

43gmilk

30goil

¼ teaspoonvanilla essence

For Sauce

22gbrown sugar

1 teaspooncocoa powder

35gwater

hot

Instructions

Step 1

In a small bowl add the flour, sugar, 1st measure of cocoa powder and baking powder and stir well.

Step 2

Add to this the milk, oil and vanilla essence and mix until fully combined

vanilla essence¼ teaspoon

Step 3

Pour into a microwave-proof oversized mug or dessert bowl (it will rise during baking). Mix the brown sugar and second measure of cocoa powder and pour over cake.