Nutrition balance score
Unbalanced
Glycemic Index
58
Moderate
Glycemic Load
10
Low
Nutrition per serving
Calories170.2 kcal (9%)
Total Fat1.5 g (2%)
Carbs16.8 g (6%)
Sugars15.9 g (18%)
Protein0.8 g (2%)
Sodium96.4 mg (5%)
Fiber0 g (0%)
% Daily Values based on a 2,000 calorie diet
Ingredients
1 servings
Instructions
Step 1
Fill mug halfway with water.
Step 2
Pour water into saucepan, water heater, or kettle and heat until boiling
Step 3
Fill the now empty mug halfway with almond milk
Step 4
Add a splash of vanilla extract and froth together.
Step 5
Place Earl Grey tea bag into the mug and pour hot water over it
Step 6
Froth until foamy. Add desired amount of honey, then mix. Make sure to mix honey in well, or all the sweeter will be at the bottom
Step 7
Steep Earl grey tea bag for 3-5 minutes.
Step 8
Enjoy!
Notes
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