By Tiff Riser
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1.5 condiments
Updated at: Thu, 17 Aug 2023 01:43:57 GMT
Nutrition balance score
Unbalanced
Glycemic Index
22
Low
Glycemic Load
3
Low
Nutrition per serving
Calories77.5 kcal (4%)
Total Fat2.3 g (3%)
Carbs12.8 g (5%)
Sugars11.6 g (13%)
Protein0.6 g (1%)
Sodium180.1 mg (9%)
Fiber0 (0%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
Instructions
Step 1
Add all ingredients to a blender and blend until smooth. Pour into 2 large glasses.
Step 2
Use less or more ice, depending on how thick you want your shake. Enjoy!
