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Broccoli
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Jo-Ellen Bass
By Jo-Ellen Bass

Broccoli

1 step
Prep:14minCook:14min
Updated at: Thu, 17 Aug 2023 12:47:29 GMT

Nutrition balance score

Unbalanced
Glycemic Index
32
Low
Glycemic Load
0
Low

Nutrition per serving

Calories33.2 kcal (2%)
Total Fat3.1 g (4%)
Carbs1.2 g (0%)
Sugars0.3 g (0%)
Protein0.6 g (1%)
Sodium6.6 mg (0%)
Fiber0.5 g (2%)
% Daily Values based on a 2,000 calorie diet

Ingredients

4 servings

Instructions

Step 1
Place broccoli in instant. Set to steam. Take out, put in bowl add two or three pats of butter.

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