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By Anne-Marie Keyser

Pickled peppadew

3 steps
Prep:1hCook:10min
500g Peppadew peppers 375ml vinegar 300ml sugar 3 garlic cloves 4 bay leaves 250ml water 10ml pepper corns Method Clean and de seed peppers. Put them in a bowl with course salt and cold water over night. Next morning, wash your peppers with cold water and leave in strainer to get rid of all excess water. Add all the the other ingredients to a pot and stir over low heat until sugar is dissolved. Bring the mixture to boil over high heat and add the peppers. Cook for 5 minutes then transfer to sterilized containers. Leave for 6 weeks before enjoying.
Updated at: Wed, 16 Aug 2023 23:49:52 GMT

Nutrition balance score

Unbalanced
Glycemic Index
60
Moderate
Glycemic Load
36
High

Nutrition per serving

Calories248.8 kcal (12%)
Total Fat0.1 g (0%)
Carbs60.2 g (23%)
Sugars58.5 g (65%)
Protein3 g (6%)
Sodium212.4 mg (11%)
Fiber0.3 g (1%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
Clean and de seed peppers. Put them in a bowl with course salt and cold water over night.
Step 2
Next morning, wash your peppers with cold water and leave in strainer to get rid of all excess water.
Step 3
Add all the the other ingredients to a pot and stir over low heat until sugar is dissolved. Bring the mixture to boil over high heat and add the peppers. Cook for 5 minutes then transfer to sterilized containers. Leave for 6 weeks before enjoying.

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