Maple Mustard Grilled Chicken
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By Jenn Aubertin
Maple Mustard Grilled Chicken
3 steps
Prep:15minCook:25min
Make with chicken thighs instead of breasts
Updated at: Thu, 17 Aug 2023 05:06:43 GMT
Nutrition balance score
Good
Glycemic Index
53
Low
Glycemic Load
10
Moderate
Nutrition per serving
Calories479 kcal (24%)
Total Fat23.6 g (34%)
Carbs19.7 g (8%)
Sugars17.1 g (19%)
Protein45.1 g (90%)
Sodium152 mg (8%)
Fiber0.3 g (1%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
Instructions
Step 1
In shallow glass baking dish, whisk together oil, maple syrup, vinegar, mustard, garlic andpepper. Add chicken breasts; turn to coat. Cover and refrigerate for 1 hour.
Step 2
Preheat barbecue to medium-high heat.
Step 3
Modification: chicken thighs grill up fantastic on the BBQ
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