Nutrition balance score
Unbalanced
Glycemic Index
41
Low
Glycemic Load
8
Low
Nutrition per serving
Calories335.9 kcal (17%)
Total Fat24.1 g (34%)
Carbs18.3 g (7%)
Sugars1.9 g (2%)
Protein11.8 g (24%)
Sodium1252.6 mg (63%)
Fiber6.9 g (25%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
Instructions
Step 1
Melt 2 tablespoons of the butter and the olive oil in a medium frying pan over medium-high heat. Add the sliced mushrooms and carefully stir. Cook for several minutes, until the mushrooms have absorbed most of the butter and have shrunk down some.
Step 2
Make a small well in the middle of the pan and add the remaining butter and minced garlic, followed by the salt, pepper, and thyme. Continue to stir for another 10 minutes or so, during which time the mushrooms will put off a lot of liquid. Cook off most of that liquid, then dust with the flour, stirring until there are no visible clumps left.
Step 3
Add the stock and Worcestershire sauce, and cook for five more minutes until the gravy has thickened.
Step 4
Remove from heat and serve.
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