BBQ Beef & Beans

Good

% Daily Values based on a 2,000 calorie diet

Step 1

Add the oil & minced garlic to a skillet. Saute the garlic for one minute over medium heat. Add the ground beef & continue to saute until cooked. Drain excess fat content from beef.

Step 2

Rinse the two cans of beans, drain well. Add beans to skillet with ground beef.

Step 3

Add ingredients for the Homemade BBQ Sauce to the skillet.

Step 4

Stir & cook the mixture until the sauce ingredients are combined & created a thick sauce. Bring sauce to a simmer & cook for 5 mins, stirring often. Taste sauce.

Step 5

To serve, place 1 c cooked rice in each bowl, top with BBQ beef & beans & shredded cheese.