Nutrition balance score
Unbalanced
Glycemic Index
40
Low
Glycemic Load
21
High
Nutrition per serving
Calories209.2 kcal (10%)
Total Fat0.6 g (1%)
Carbs51.4 g (20%)
Sugars43.7 g (49%)
Protein0.5 g (1%)
Sodium18.1 mg (1%)
Fiber1 g (4%)
% Daily Values based on a 2,000 calorie diet
Ingredients
10 servings
Instructions
Step 1
In a small pot (i like to use a small crockpot in low) add the gallon of apple cider
Step 2
Add a desired amount of cinnamon. Start with a healthy tbsp and go from there.
Step 3
Once hot, pour into mugs and serve with optional garnishes.
Notes
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