This Barbecue Pineapple & Chicken Kebabs Recipe Is Happy on a Stick

Name: This Barbecue Pineapple & Chicken Kebabs Recipe Is Happy on a Stick
Prep time: 15 min
Cook time: 15 min
Total time: 30 min
Cuisine: American, Asian
Ingredients: 2 pounds skinless, boneless chicken breasts, cut into bite-sized pieces; 2 cups fresh pineapple cut into bite-sized pieces or canned pineapple chunks; 1 onion, cut into chunks the same size as the chicken (optional); Sauce; 2/3 cup barbecue sauce; 2/3 cup teriyaki sauce; 4 cloves garlic, minced; 1 tablespoon freshly grated ginger

3 steps

Prep:15minCook:15min

Updated at: Thu, 17 Aug 2023 02:52:17 GMT

Nutrition balance score

Unbalanced

Glycemic Index

Moderate

Glycemic Load

Moderate

Nutrition per serving

Calories306 kcal (15%)

Total Fat5.1 g (7%)

Carbs26.7 g (10%)

Sugars20.7 g (23%)

Protein36.7 g (73%)

Sodium1655.4 mg (83%)

Fiber1.2 g (4%)

% Daily Values based on a 2,000 calorie diet

Ingredients

6 servings

2 poundsskinless boneless chicken breasts

cut into bite-sized pieces

2 cupsfresh pineapple

cut into bite-sized pieces or canned pineapple chunks

1onion

cut into chunks the same size as the chicken, optional

sauce

Sauce

⅔ cupbarbecue sauce

⅔ cupteriyaki sauce

4cloves garlic

minced

1 tablespoonginger

freshly grated

Instructions

Step 1

Combine all of the sauce ingredients. Mix well. Remove about a 1/2 cup and set aside for serving. Pour the sauce into a plastic zipper bag. Add the chicken chunks and allow to marinate a couple hours or overnight

Step 2

Remove the chicken from the marinade and thread onto skewers, alternating with the pineapple and onion, if using. Season with salt and pepper, to taste

Step 3

Cook on a hot grill, turning often, until chicken is cooked through, about 10 to 12 minutes. Serve with reserved sauce

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